Pregnancy planning
The decision to have a baby is, perhaps, the first family act that can be called an adult without any "buts". And here it is important to understand that a child is not a toy that…
Category: Family Health
Homeschooling: 10 Important Tips for Parents
Because of the coronavirus, life has changed dramatically: schools are introducing remote education, parents work from home. Experts from the National Parents' Association, with the support of the Ministry of Education, have compiled 10 good tips…
The health benefits of meditation
Thousands of years ago - before the advent of incense, gongs and rosary - people meditated to throw off unnecessary thoughts and focus. Today the population of the whole world is practicing meditation. Where did this interest…
What is Ashwagandha and how is it useful
This plant can relieve stress and make you stronger.Based on research by scientists. Everything so that you do not miss dangerous symptoms, buy working drugs and take care of yourself properly. What is Ashwagandha Ashwagandha…
Healthy Heart – Questions and Answers
Heart disease is perhaps the most serious problem in modern medicine. After all, it is precisely because of cardiovascular diseases that in most cases people lose health and even life. To avoid heart disease, you need to…
Can hair loss after childbirth be avoided?
It takes less than a minute to readMany women experience hair loss during pregnancy or after childbirth. If this happened to you ...Why is this happening?During pregnancy, estrogen levels rise in the body, which promotes hair…
Diet and exercise – A winning combination of quality weight loss
A winning combination of quality weight loss, not just quantitative weight loss. Here's how it works.Eating less or eliminating certain foods from your diet is the wrong path to weight loss. Losing weight in this way can…
HOW TO GET RID OF ACNE: EFFECTIVE WAYS TO SOLVE THE PROBLEM!
HOW TO GET RID OF ACNE: EFFECTIVE WAYS TO SOLVE THE PROBLEM ContentWhat is acne (blackheads)?The main types of rashes on the faceCauses of acne on the faceHow to get rid of acne at home…
WHAT IS DANDRUFF AND HOW TO GET RID OF IT? Shilajit for hair loss
WHAT IS DANDRUFF AND HOW TO GET RID OF IT? Shilajit for hair loss Content What is dandruff? Signs of scalp dandruff What causes dandruff on the head: the main reasons Methods for dealing with…
HOW TO DETERMINE YOUR FACE SKIN TYPE?
How to determine your face skin type? ContentFacial skin type: what can it be?How to determine the type of facial skin at home?How to visually identify skin type with a napkin?Online skin type testHow to…